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    Source: | Author:medical-100 | Publish time: 1864 days ago | 998 Views | Share:
    1. major evidence that high sodium salt intake is associated with hypertension is derived from a population-based comparative study. Limiting sodium intake (salt and sodium foods) in hypertensive patients is associated with decreased blood pressure, diuretics, sodium excretion, and blood pressure. In some people with low sodium intake, there is no known case of hypertension, compared with about times the average sodium intake in the United States, and nearly 1/3 of all people in the population suffer from hypertension. According to our investigation, the average salt intake of 17~17g/d in Heilongjiang residents is obviously higher than the physiological needs and the national average, and the incidence of hypertension is higher than the average incidence of the country.
    2., stress stimulation and stress stimulation are caused by internal and external stressors, obvious subjective sense of urgency, corresponding tense behavior and concomitant physiological and psychological changes. The exciting has significantly improved the ascending reticular activation of excitatory brain system, causing a series of catecholamines in blood increased, increased blood pressure, heart rate, head and muscle blood supply, visceral blood supply is reduced. If this period is too strong and persistent or recurrent, leading to cardiovascular system function and organic damage.
    3. overweight and obesity, weight gain, overweight and obesity are the first independent risk factors for hypertension, coronary heart disease and ischemic stroke.
    4., drinking, Europe and the United States and other countries in nearly 30 studies have found that excessive drinking (daily intake of alcohol is greater than or equal to 35g) can increase the prevalence of hypertension, control after drinking, blood pressure levels decreased significantly.
    5. smoking and smoking can rapidly increase blood pressure in the short term. Studies have shown that smoking cessation in hypertensive patients can greatly reduce the risk of cardiovascular disease.
    6., lack of exercise, regular sports activities are not only limited to reduce the risk of the heart, regular exercise can relieve mental stress, enhance physical fitness and improve heart function.
    7. genetic factors in recent years, many studies have shown that hypertension is a variety of genetic diseases, the incidence of this disease is affected by genetic factors, but also related to environmental factors.